Sana-Sol Vegan Multivitamin is a multivitamin+mineral tablet designed for a vegan and vegetarian diet. The clinically tested almond-shaped tablet is easier to swallow than a round tablet. The product contains no animal-derived ingredients. Contains protective nutrients, which are particularly important for those on a vegan or vegetarian diet. These include important vitamins B12, vitamin D, calcium, iron, iodine, selenium, zinc and vitamin B2. The product also contains vitamins A, E and C, as well as vitamins B1, B3, B5 and B6. The bottle is made partially from recycled plastic. Recycle as plastic. This product is lactose-free and gluten-free. No animal-derived ingredients. Dietary supplements do not replace a varied and balanced diet or a healthy lifestyle.