Sana-sol Spirulina-Mango is a strong 1000mg effervescent vitamin C tablet containing 10mg of natural spirulina per tablet. Fresh mango flavour. Vitamin C contributes to the normal function of the immune system and the protection of cells from oxidative stress. 1 effervescent tablet per day, dissolved in a glass of water. Dietary supplements do not replace a varied and balanced diet or a healthy lifestyle.