Buckwheat groats are whole, hulled buckwheat. Traditional buckwheat porridge is made by baking in the oven. Buckwheat groats are suitable for bun dough, for example. You can also sprout them.
Ingredients Buckwheat
Nutritional content (per 100 g)
Energy 1490 kJ / 355 g Fat 2.7 g - of which saturated 0.51 g Carbohydrates 65 g - of which sugars 0.2 g Dietary fiber 5 g Protein 14 g Salt 0.01 g
Marketer Keskisen Mylly Keskisen Mylly, 35700 Vilppula, Suomi - Finland
Country of origin: Finland
UPC/EAN: 6418130021101
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