Apetit Puutarhurin sekoitus kasvissekoitus pakaste 300g

Serve the Puutarhurin sekoitus vegetable mix on its own as a warm side dish. You can season the heated mix with herbs. The Puutarhurin sekoitus vegetable mix is well suited for salads and soups, as well as for filling omelets and pies. In a microwave oven (800 W): Pour the frozen vegetable mix into a bowl and heat at full power for 6–7 minutes, stirring occasionally. Season with a pinch of salt and a small amount of butter. In a frying pan: Heat 3–4 tablespoonfuls of cooking oil in a pan, add the frozen vegetables and cook for 4–5 minutes, stirring occasionally. Season with salt and your favourite herbs.

Ingredients
Broccoli, carrot, yellow carrot, corn.

Nutritional content (per 100 g)

Energy 230 kJ / 55 kcal
Salt 0.03 g
Protein 2.7 g
Carbohydrates 8.2 g
- of which sugars 3.7 g
Fat 0.5 g
- of which saturated 0.09 g
Dietary fiber 2.8 g

Marketer
Apetit Ruoka Oy
PL 1001, 27801 Säkylä, puh./tel. 0800 0 4000, www.apetit.fi