Apetit Kruunusekoitus vihannessekoitus pakaste 300g

The Kruunusekoitus vegetable mix is perfect as a side dish, for woks and stews, filling omelets and in salads when cooked. In a microwave oven (800 W): Pour the frozen vegetables into a bowl and heat at full power between 7–9 minutes, stirring occasionally. Season with a pinch of salt and a small amount of butter. In a pan or wok: Heat 3–4 tablespoons of cooking oil in a pan, add the frozen vegetables and cook for 6–7 minutes, stirring occasionally. Season with salt and your favourite herbs.

Ingredients
Cauliflower, carrot, broccoli

Nutritional content (per 100 g)

Energy 130 kJ / 30 kcal
Salt 0.04 g
Protein 2.2 g
Carbohydrates 3.3 g
- of which sugars 3.2 g
Fat 0.3 g
- of which saturated 0.05 g
Dietary fiber 2.5 g

Marketer
Apetit Ruoka Oy
PL 1001, 27801 Säkylä, puh./tel. 0800 0 4000, www.apetit.fi