Chiansiemen Urtekram 300g Luomu

A small Chia seed holds a lot of all sorts of goodies: plenty of omega-3 fatty acids, plenty of fiber, and plenty of protein. No wonder the word “Chia” in the Mayan Indian language means strength and power. The taste of chia seeds is completely neutral, so they are perfect for bread dough, porridge, smoothies and pastries to enrich your diet. Chia seeds bind a lot of liquid, so use more liquid than the recipe mentions, adding them to the dough, for example, or soaking the chia seeds in water for 20 minutes before use.

Ingredients
Organic Chia seeds (Salvia hispanica). Recommended daily intake: maximum 15 g.

Nutritional content (per 100 g)

Energy 460 kcal / 1880 kJ
Fat 31 g
- of which saturated 3.8 g
Carbohydrates 5 g
- of which sugars 1 g
Dietary fiber 34 g
Protein 21 g
Salt 0 g

Marketer
Midsona Danmark A/S
DK-9550 Mariager